Balanced Diet in Budget.

2 min readDec 26, 2020


Problem Statement

“I work in a software house in which most of the people who are working not from my city so they are living in flats apartments and hostels. so all they are have their meal from the restaurants and local Dhabbas from nearby the offices as they all are educated and mature enough they now what they are feeding to their body is making it worst and this situation applies to all the people who are working in the professional sector so they are forced to eat from that places.”

Hygiene of local Dhabba near Iqbal Town.

Even PFA(Punjab Food Authority) has to seal many of the restaurants on their poor hygiene. We also act like the Piegon who close the eyes after seeing the cat in front of deceiving themselves that they are safe.

Kohinoor Currey house sealed By PFA.

According to research conducted in California“Junk food is linked to both moderate and severe psychological distress”

I talked with my colleagues in this regard they have mentioned they want to consume a healthy diet but they are not any organization or business which helps them by providing them a balanced diet meal.

Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease, and some cancers.

I have planned that I can start a business in this regard in which I can research and made a properly balanced diet for the employees that work in any organization and don't have access to quality food under 150 Rupees. The food container will have all elements of a balanced healthy diet and not heavy in the Pocket.

So we will be able to fill out the major gap to access the quality of food and it can help to generate some decent amount.